Courtney Loughney, M.Ed, E-RYT, YACEP
Founder of Petite Yogi
Courtney’s personal philosophy is to stay grounded, and never stop evolving. Her teaching intention is to challenge mentally + physically, while offering gentle guidance. By combining asana, a focused mind, and the conscious breath, we will achieve greater understanding of the self.
“Yoga to me is my therapy. It works out the yucky, stagnant feelings that are creating energetic blocks within my body. It forces me to move through these feelings and acknowledge them without judgement or force to change. Getting my body + mind prepared for Savasana, where I can honor my whole self, just as I am.”
After teaching adults for 10 years and the birth of her first child, Courtney struggled to find yoga classes for her and her daughter. In 2013 Petite Yogi was born, offering yoga to brand new moms + infants through teenagers.