Professional Development

Mind-Body Practices for the Classroom

In this 3 hour workshop we will explore the history and science behind the Mind-Body connection, mindful games to increase attention and focus and yoga postures designed for the classroom.

• Learn which yoga postures expel energy for antsy students and which increase energy and focus to support the classroom environment.

• Mindful Games, Breathing and Transitions

• Training Manual includes Sample Sequences that can be implemented right in the classroom.

• Continuing Education Credits for most professions.

Next workshop TBA

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