I am a 2022 YTT graduate from the Light Within Yoga Studio in West Grove, Pennsylvania. My first yoga experience was in high school while visiting my sister in Tucson, Arizona. From there I have had an on and off the mat yoga experience taking gentle, vinyasa, ashtanga and power yoga classes.
When I was pregnant with my first child, I found yoga again and made the effort to have yoga in my life daily. Recently, I completed a yin yoga training and a children’s yoga training. Currently, I am teaching yoga at the Kennett YMCA and studying the benefits of Yoga Nidra.
In addition to yoga, I have been teaching 4 th grade for sixteen years and taught first grade for three years. I am certified in Elementary Education with a focus in Diversity in the Classroom. In the classroom I have found
that students need mindfulness, meditation, and yoga.
I look forward to teaching children to move their bodies, focus on breathing, and honor their thoughts.