Meet Sarah

Sarah completed her 200 hour Yoga Teacher Training in 2019 and has been teaching since. Sarah completed her trauma informed yoga training shortly after her 200 hour and continues her 500 hour work now. Sarah has always had a love of knowledge and learning, teaching, adults and children, and growing into her own yoga journey. 

“My Body Is My Temple And Asanas Are My Prayers” B.K.S. Iyengar