Itty Bitty Yogis

Baby’s first yoga class will introduce poses that will help improve digestion and relieve gas pain, along with tools for tummy time and increasing sleep patterns.

Designed for pre-walking babies.

Postnatal Mamas will learn the importance of finding balance within their new normal, while being introduced to a gentle practice to ease tired muscles and rebuild core strength.

No Yoga Experience Necessary!

This Class is now Offered at The Mothers’ Space!